The formal definition of “Zen” in the Cambridge Dictionary is, “A form of Buddhism, originally developed in Japan, that emphasizes that religious knowledge is achieved through emptying the mind of thoughts and giving attention to only one thing at a time.”

Its informal definition is, being relaxed and not worrying about things you can’t change and is rooted in concepts like “relaxation, rested, restored, mellow, chilled-out, and easy-going.” In summary, this is an approach that involves exploring destinations by maintaining a sense of inner calm.

Exploring the essence of Zen goes beyond the tranquil aesthetics often associated with it. It’s about a profound journey inward and an expressive journey outward, where each daily activity reflects mindful living. Every destination, whether it’s the serene streets of Paris or the “yoga village-health food” vibe of Bali, each offers unique opportunities to embrace Zen principles and to “Travel Slow, With Soul”.

For example, in Paris, the local farmers’ markets and a plethora of organic grocery store co-op’s brim with fresh, organic produce and artisan-crafted French delicacies, making mindful nutrition a delight. Meanwhile, the sound of bells (and free organ concerts) from ancient churches invite us to have moments of reflection amidst the city’s vibrant energy. In the Ubud area, nature’s embrace is ever-present, with hidden verdant rice terraces, an old-growth monkey forest and tranquil Hindu temples providing sanctuaries for the soul.

Destinations are not just about visiting as tourists; they are about experiencing and living in harmony with the world around us. Through my travels, I seek to share and then offer these Zen-inspired insights with you through Sustainable and Wellness Accommodation Bookings, Activities and Retreat Organization Services.