Below are some things I recommend you check out grouped by Zen Skin Care Philosophy:

AVOID IRRITANTS

Use the Environmental Working Group's Skin Deep Database to check hazard rating of skin care products 

Here's an example of a product commonly recommended by dermatologists containing SEVERAL IRRITANTS for those with sensitive skin: "Cetaphil Gentle Skin Cleansing Cloths

SOOTHE DIGESTIVE SYSTEM

Thich-Nhat Han wrote a great book about how to enjoy food, respect where it comes from and sharing it with others in his book "How to Eat-Mindful Essentials"

Omega Juicer - This juicer is the best way to preserve all of the nutrients because it uses a slow speed auger to munch the veggies and fruit. The other type of high speed juicers spin so fast that they heat up and kill most of the living enzymes. 

Vitamix 5300 Blender (Black) Smoothie Maker - Smoothies are one of the best ways to incorporate many skin-healing ingredients into your daily routine.   

CALM NERVOUS SYSTEM

The Zen Guy recommends getting YOGA FOR SKIN PROPS at Hugger Mugger, i.e. one of each: Yoga Mat, Yoga Strap, Yoga Foam Block, Yoga Bolster, Yoga Blanket, Relaxation Eye Bag

Yoga Nidra recording

The Sleep Muse's "Sleep Well Tonight' recording

NOURISH SKIN

As noted in the book “Zen Skin Care”, the main product that helped The Zen Guy nourish his sensitive skin back to health: Sensitive Skin Solutions has a great product called Luscious Crocodylus Healing Cream made from super-healing, otherwise discarded fat from farming of Australian salt water crocodiles.

SHOP NOW

Crocodile oil contains naturally occurring anti-bacterial and highly-saturated essential fatty acids. It's made in Australia and it is responsibly sourced from crocodile farms  where the fat would otherwise be discarded as part of the leather industry. Sensitive Skin Solutions uses CITES certification procedures for farmed crocodiles according to international endangered species act. This cream, along with yoga, meditation, dietary changes and avoiding irritating ingredients in conventional skin care products, helped clear my eczema.


By Valenti Organics. Luxurious. Exotic. All Natural Skincare.

WASHING HANDS & BODY - chamomile - bar soap contains skin-calming chamomile and it's superfatted with coconut, olive and almond oil

FACIAL CLEANSING - bulgarian lavender & mandarin facial foaming cleanser has several oils supporting sensitive skin

FACIAL MOISTURIZING - moroccan argan & rosa mosqueta balancing facial oil contains organic Moroccan Argan oil, Rosehip oil, Olive Squalane, Pomegranate and CoQ10 to nourish and protect sensitive skin

HAND MOISTURIZING - carrot, grapefruit & egyptian geranium rose, hand & body lotion is a rich lotion containing carrot and rose which calm sensitive skin

Note: I do not receive commission on any of the above items.